Rice and Quinoa Balls

Rice and Quinoa Balls

sovereignfoods.com.au

This recipe ticks a heap of things off my checklist when it comes to food prep: Easy Uses whatever you have in the fridge; lasts in the fridge for weekday lunches; satiating; and super healthy. At...

View full recipe on sovereignfoods.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at sovereignfoods.com.au.

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Cooking tools:

  • Air fryer
  • Oven
  • Stove
  • Pot
  • Colander
  • Grater
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Fork
  • Baking dish
  • Skillet
  • Measuring cup
  • Measuring spoon
  • Kitchen towel
  • Freezer

Ingredients

  • 1 cup dry brown rice
  • 1 cup quinoa
  • 1 large grated carrot
  • 1 medium grated zucchini (salted and squeezed)
  • 2 scapes of eschallots, finely chopped (greens and whites)
  • 1 block of firm tofu, grated
  • we used coriander, but some type of herb if you are grossed out by coriander.
  • Salt to taste
  • 1 tsp curry powder for the quinoa rice mix
  • Almond Flour or Besan
  • olive oil or macadamia oil
  • Freshly ground black peppercorns
  • 1/2 tsp of cumin powder

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