Rice and Quinoa Balls
This recipe ticks a heap of things off my checklist when it comes to food prep: Easy Uses whatever you have in the fridge; lasts in the fridge for weekday lunches; satiating; and super healthy. At...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at sovereignfoods.com.au.
Cooking tools:
- Air fryer
- Oven
- Stove
- Pot
- Colander
- Grater
- Chef's knife
- Cutting board
- Mixing bowl
- Fork
- Baking dish
- Skillet
- Measuring cup
- Measuring spoon
- Kitchen towel
- Freezer
Ingredients
- 1 cup dry brown rice
- 1 cup quinoa
- 1 large grated carrot
- 1 medium grated zucchini (salted and squeezed)
- 2 scapes of eschallots, finely chopped (greens and whites)
- 1 block of firm tofu, grated
- we used coriander, but some type of herb if you are grossed out by coriander.
- Salt to taste
- 1 tsp curry powder for the quinoa rice mix
- Almond Flour or Besan
- olive oil or macadamia oil
- Freshly ground black peppercorns
- 1/2 tsp of cumin powder
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