Bamya(Meat and Okra Stew)
The recipe for an Egyptian Bamya (Meat and Okra Stew), including ingredients and cooking tips
Ingredients
- 2 lbs. stewing lamb or beef, cut into one-inch cubes.
- 2 onion(s), finely chopped
- 2 cloves garlic, finely minced
- 1 teaspoon(s) ground cumin
- 1 teaspoon(s) ground coriander
- 1 cup(s) peeled, seeded and chopped tomatoes
- 3 tablespoon(s) tomato paste
- 1 cup(s) stock (beef) or water, or as needed
- 2 tablespoons chopped fresh mint (optional)
- salt and freshly ground pepper
- 1 1/2 lbs. okra
- juice of 1 lemon
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