Meat & Okra Stew (Bamya) - Upper Arlington Public Library

Ingredients

• 2 pound stewing lamb (or beef, cut into 1-inch cubes)
• 2 onions (finely chopped)
• 2 clove garlic (finely minced)
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 cup tomatoes (peeled, seeded and chopped)
• 3 tablespoon tomato paste
• 1 cup beef stock (or water, or as needed)
• 2 tablespoon mint (chopped, fresh, optional)
• unknown salt
• unknown pepper (freshly ground)
• 1 1/2 pound okra
• vinegar
• 1 lemon's juice