Stuffed Karela - Healthy And Spicy Curry - Zayka Ka Tadka
Karela is rarely liked by everyone but is a medicinal boon for us. Try Stuffed Karela - Healthy And Spicy Curry for a healthy meal.
Ingredients
- Karela/ bitter gourd - 250 gms
- Onions/ pyaz - 100 gms small sized
- Boiled and mashed potatoes/ aloo - 3 medium sized
- Raw mangoes/ kairi grated - 50 gms
- Salt/ namak as per taste
- Red chilli/ lal mirch powder - 1 teaspoon
- Turmeric/ haldi powder - 1/2 teaspoon
- Coriander/ dhania powder - 1 teaspoon
- Dry Fenugreek & fennel powder/ methi-saunf powder - 1/4 teaspoon
- Asafoetida/ heeng - 2-3 pinches
- Cumin/ jeera - 1/2 teaspoon
- Mustard/ raai - 1/4 teaspoon
- Oil/ tel - 2 tablespoons
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