Moroccan Carrot Soup - Center for Nutrition Studies

Moroccan Carrot Soup - Center for Nutrition Studies

nutritionstudies.org

Carrots aren’t just nutritional powerhouses. They’re also incredibly versatile and delicious. In this soup, they’re perfectly complemented by the warm blend of cumin, smoked paprika, cinnamon,...

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Ingredients

  • ¼ cup coconut aminos or low-sodium soy sauce
  • 1 small yellow onion, diced
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 10 carrots, diced
  • 5 cups low-sodium vegetable broth
  • 1 Tbsp mellow white miso paste
  • 1 Tbsp coconut nectar or maple syrup
  • 1 Tbsp freshly squeezed lemon juice
  • ⅛ tsp cinnamon
  • ⅛ tsp nutmeg
  • ¼ cup plant-based plain yogurt
  • ¼ tsp smoked paprika
  • ¼ tsp chopped parsley
  • 1 sprig of thyme, chopped

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