Lightly souped pomfret recipe (filipino: pinangat na pampano)

Lightly souped pomfret recipe (filipino: pinangat na pampano)

en.petitchef.com

I wanted to innovate Pinoy (Filipino) fish recipes and refrain from utilizing Bangus (milk fish) & Tilapia. WHY? Frequently, 7 in every 10, they're lasang...

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Spatula
  • Serving platter

Ingredients

  • 1 medium size thoroughly cleaned Pomfret
  • 4 pieces medium tomatoes-each cut into 4 pieces
  • 2 pieces large white onion roundedly-sliced (not chopped)
  • 3 pieces banana pepper (or chili finger or "sili pansigang")
  • 2 grams ground black pepper
  • 8 pieces cleaned mustard leaves
  • 10 ml. cooking oil
  • 5 ml. "patis" (fish sauce)
  • 200 ml. tap water (tubig lang sa gripo nyahaha) or fish stock

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