Healthy Baked Eggplant Parmesan Recipe

Healthy Baked Eggplant Parmesan Recipe

www.chefdehome.com

Starting week with healthier eggplant parmesan and pasta for meatless dinner! Baked to crispy perfection, and packed with punch of flavor from a delicious dredge. Oh, and I served it with scrumptio...

Keywords

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  • light eggplant parmesan
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  • no fry eggplant parmesan
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  • egg plant or brinjal
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Cooking tools:

  • Oven
  • Baking sheet
  • Aluminum foil
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Paper bag
  • Zip-top bag
  • Freezer
  • Stove
  • Pot
  • Colander
  • Skillet
  • Spatula
  • Plate

Ingredients

  • 2 Egg Plant Or Brinjal, 2 pounds, about 2 medium eggplant,
  • 1 Egg(s)
  • 1/2 Cup All-Purpose Flour
  • 1 Cup Breadcrumbs, seasoned italian breadcrumbs
  • 1/2 Cup Mozzarella Cheese, 4 ounce, sliced
  • 1/3 Cup Parmesan Cheese
  • 3-4 tbsp Basil, leaves, fresh chopped
  • Oil Spray
  • 1 tbsp Milk
  • 1 Cup Marinara Sauce, good quality marinara sauce, **homemade or store bought
  • Salt
  • Black Pepper
  • 1 lbs Pasta, *Garlic-Herb Angel Hair Pasta

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