Hesarukaalu Upittu Recipe - Moong Dal Upma | Archana's Kitchen

Hesarukaalu Upittu Recipe - Moong Dal Upma | Archana's Kitchen

www.archanaskitchen.com

Hesarukaalu Upittu Recipe is a protein rich breakfast, that is bursting with fresh lemony-zingy flavours and is a great diabetic friendly recipe as well.

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Ingredients

  • 1 cup Yellow Moong Dal (Split) soaked for minimum 4 hours
  • 2 Onions finely chopped
  • 10 Green Chillies (adjust)
  • 1/4 teaspoon Asafoetida (hing)
  • 2 tablespoons Coriander (Dhania) Leaves chopped
  • 1/3 cup Green peas (Matar) boiled
  • 3 Dry Red Chillies
  • 1 teaspoon Mustard seeds (Rai/ Kadugu)
  • 2 teaspoons White Urad Dal (Split)
  • 1 tablespoon Chana dal (Bengal Gram Dal)
  • 1/2 Turmeric powder (Haldi)
  • 50 grams Cashew nuts
  • 1-1/2 teaspoons Enos Fruit Salt
  • 1 Lemon freshly squeezed
  • 1 inch Ginger chopped
  • Oil as needed
  • Salt to taste
  • 2 tablespoons Fresh coconut grated

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