Piri Piri Roast Chicken, Hummus, Pitta and Salad - It's Nutrition - Diet and Nutrition Advice

Name: Piri Piri Roast Chicken, Hummus, Pitta and Salad - It's Nutrition - Diet and Nutrition Advice
Ingredients: 1 whole chicken Spatchcocked (cut open down the middle and opened out like a butterfly); 3 fresh red chillis – more if you like it hot and spicy, less if you don’t!; 2 garlic cloves crushed; salt; pepper; half teaspoon oregano; half teaspoon paprika; 1TBSP olive oil; 50ml red wine vinegar; 4 wholemeal pittas – warmed through and cut in half; tub of low fat humous – around 2tbsp per person; As much salad as you want – lettuce, rocket, tomatoes, cucumber, leaves, peppers etc

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Piri Piri Roast Chicken, Hummus, Pitta and Salad This is such a great meal, especially for a Sunday afternoon, just serve everything together and get everyone t

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Ingredients

1 whole chicken Spatchcocked (cut open down the middle and opened out like a butterfly)
3 fresh red chillis – more if you like it hot and spicy, less if you don’t!
2 garlic cloves crushed
salt
pepper
half teaspoon oregano
half teaspoon paprika
1TBSP olive oil
50ml red wine vinegar
4 wholemeal pittas – warmed through and cut in half
tub of low fat humous – around 2tbsp per person
As much salad as you want – lettuce, rocket, tomatoes, cucumber, leaves, peppers etc