Apple Carrot Muffins -

Ingredients

• (1 cup) all-purpose flour
• (1 cup) whole wheat flour
• (1 3/4 cups) oat bran
• (3/4 cup) packed brown sugar
• (1/3 cup) nonfat dry milk
• (1/4 cup) flaxseed
• (4 tsp.) ground cinnamon
• (2 tsp.) baking soda
• (2 tsp.) baking powder
• (1/2 tsp.) salt
• (2 cups) shredded carrot
• (2 cups) Granny Smith apple, chopped
• (1 cup) raisins
• (1 cup) fat-free milk
• (1/4 cup) canola oil
• (2 tsp.) vanilla extract
• (3 large) egg whites
• (1) thin-skinned orange, unpeeled and quartered