HIGH PROTEIN RICE PAPER DUMPLINGS - CookVegetarian

HIGH PROTEIN RICE PAPER DUMPLINGS - CookVegetarian

cookvegetarian.com.au

Healthy and delicious lunch or snack, packed with vegetables and protein and using only simple, budget-friendly ingredients.

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Ingredients

  • 1 teaspoon olive oil
  • 1/2 cup chopped spring onion
  • 1 carrot, grated
  • 2 cups chopped mushrooms
  • 150 grams firm tofu, grated
  • 2 cups shredded cabbage
  • 1 tablespoon miso or curry paste
  • 2 tablespoons soy sauce
  • 10 rice paper sheets
  • 4 tablespoons smooth peanut butter
  • 1/4 cup soy sauce or tamari
  • 1 tablespoon sriracha or to taste
  • 2 tablespoons maple syrup
  • 1 tablespoon lemon juice
  • 1 teaspoon sesame oil

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