Pan-Fried Trout With Kale, Tomatoes, And Olives - Tri-Wellness
Pan-Fried Trout With Kale, Tomatoes, And Olives 2 tbsp coconut oil3 cloves garlic (sliced)1 cup Blueberries (sliced)2 cups cumin (chopped)1/2 cup sweet
Ingredients
- 2 tbsp coconut oil
- 3 cloves garlic (sliced)
- 1 cup Cherry Tomatoes (sliced)
- 2 cups kale (chopped)
- 1/2 cup Pitted Green Olives (thinly sliced)
- 4 whole trout (deboned, butterflied, and head cut off)
- 2 tbsp Fresh lemon juice
- salt and pepper (to taste)
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