Scotch Beef with Broccoli Stir fry Recipe

Name: Scotch Beef with Broccoli Stir fry Recipe
Ingredients: 600g lean Scotch beef rump steaks; 150g tenderstem broccoli, thinly sliced; 1 x large red onion, thinly sliced; 1 x tsp Chinese five spice powder; 20ml light soy sauce; 2 tsp oyster sauce (this can be substituted with one dessert spoon of Worcestershire sauce); 15g piece fresh ginger, peeled and thinly sliced; 1 x large clove garlic, thinly sliced; 20g tomato puree; Juice of 1 lemon; 50ml sherry or white wine (this can be substituted with 25ml white wine vinegar); 30ml Scottish rapeseed oil - plus extra to fry the steaks, approximately 1 tsp.

makeitscotch.com

Try this easy stir fry recipe for a midweek meal, packed with protein and vegetables for a quick healthy option.

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Ingredients

600g lean Scotch beef rump steaks
150g tenderstem broccoli, thinly sliced
1 x large red onion, thinly sliced
1 x tsp Chinese five spice powder
20ml light soy sauce
2 tsp oyster sauce (this can be substituted with one dessert spoon of Worcestershire sauce)
15g piece fresh ginger, peeled and thinly sliced
1 x large clove garlic, thinly sliced
20g tomato puree
Juice of 1 lemon
50ml sherry or white wine (this can be substituted with 25ml white wine vinegar)
30ml Scottish rapeseed oil - plus extra to fry the steaks, approximately 1 tsp.