15-Minute Spicy Thai Green Mango Salad Recipe | Authentic & Healthy

Name: 15-Minute Spicy Thai Green Mango Salad Recipe | Authentic & Healthy
Total time: 15 min
Ingredients: 2 large unripe or semi-ripe green mangoes, julienned or shredded; 1/2 red onion, thinly sliced; 1/4 cup (approx. 35g) chopped fresh cilantro; 1/4 cup (approx. 35g) chopped fresh mint; 1/4 cup (approx. 35g) chopped roasted peanuts or cashews; 1-2 red Thai chilies, finely chopped (adjust to your spice preference); 3 tablespoons (45ml) fresh lime juice; 2 tablespoons (30ml) fish sauce alternative (vegan) or low-sodium soy sauce/tamari; 1-2 tablespoons (15-30ml) maple syrup or agave nectar (adjust to mango sweetness and taste); 1 clove garlic, minced (optional)

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Discover this authentic spicy Thai green mango salad with the perfect balance of sweet, sour and heat. Ready in just 15 minutes!

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Cooking tools:

Julienne peeler
Mandoline
Chef's knife
Cutting board
Peeler
Mixing bowl
Whisk
Spoon
Measuring cup
Measuring spoon
Serving platter
Plate

Ingredients

2 large unripe or semi-ripe green mangoes, julienned or shredded
1/2 red onion, thinly sliced
1/4 cup (approx. 35g) chopped fresh cilantro
1/4 cup (approx. 35g) chopped fresh mint
1/4 cup (approx. 35g) chopped roasted peanuts or cashews
1-2 red Thai chilies, finely chopped (adjust to your spice preference)
3 tablespoons (45ml) fresh lime juice
2 tablespoons (30ml) fish sauce alternative (vegan) or low-sodium soy sauce/tamari
1-2 tablespoons (15-30ml) maple syrup or agave nectar (adjust to mango sweetness and taste)
1 clove garlic, minced (optional)