Caribbean Butternut Squash Soup – 120 calories per serving

Caribbean Butternut Squash Soup – 120 calories per serving

www.focusonflavour.com

Enjoy a warm, spicy Caribbean Butternut Squash Soup packed with flavor and only 120 calories per serving. Perfect for chilly days!

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Cooking tools:

  • Immersion blender
  • Blender
  • Kitchen scale
  • Grater
  • Pepper mill
  • Chef's knife
  • Cutting board
  • Peeler
  • Saucepan
  • Stove
  • Wooden spoon
  • Measuring spoon
  • Measuring cup
  • Ladle
  • Serving bowl
  • Spoon

Ingredients

  • 10g unsalted butter
  • 1 onion, chopped
  • 1 leek, chopped
  • 1 clove garlic, finely chopped
  • 2.5cm piece of root ginger, finely chopped
  • 500g butternut squash
  • 1 litre vegetable stock
  • 2 tsp hot curry powder
  • ½ tsp ground ginger
  • ½ tsp grated nutmeg
  • Sea salt
  • Freshly ground black pepper
  • 1 tbsp chopped coriander or parsley
  • 1 tbsp crème fraiche

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