Eggplant Parmesan Fries Recipe - (4.6/5)

Ingredients

• Olive oil cooking spray
• 1 medium eggplant
• 1/2 cup whole-wheat flour
• 1 large egg
• 2 large egg whites
• 1 cup whole-wheat panko breadcrumbs
• 1 cup freshly grated Parmesan
• 1 1/4 teaspoons kosher salt
• 1/2 teaspoon freshly ground black pepper
• 1 teaspoon garlic powder
• 1 teaspoon dried basil
• Marinara sauce, store-bought marinara or homemade, optional