Chicken Spaghetti Squash Mac – Choose Homemade

Ingredients

• 1 medium spaghetti squash
• 2 Tbsp olive oil
• 3 cloves garlic, minced
• 1 lb boneless, skinless chicken breasts, diced
• 1 (8 oz) carton fresh mushrooms, sliced
• 2 cups broccoli florets
• 2 tsp chipotle pepper powder
• 1 cup 1% low-fat milk
• 1 Tbsp whole-wheat flour
• 1 cup shredded cheddar cheese
• 1/2 cup grated Parmesan cheese