Gesunde Frühstücksideen - Every

Ingredients

• 1 slice of wholemeal bread
• ½ avocado
• Ingredients as desired
• Dash of lemon juice
• 1 slice of bread
• Cream cheese
• ~1 tablespoon vegan crème fraîche or cream cheese
• ~20 g dried tomatoes
• 1 clove of garlic (pressed)
• Chives
• Basil
• Lamb's lettuce
• Salt
• Pepper
• 20g chia seeds
• 2 wholemeal toast slices
• Milk of your choice
• Brown sugar / stevia / maple syrup
• e.g. coconut oil