Fish with bokchoy
Firm, meaty white fish fillets are perfect for stir-frying as they keep their shape well and don't break up easily. Serve the fish on a bed of tender vegetables and top with salty prosciutto, all...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 2 tbsp canola oil
- 4 firm white fish steaks (cut into 5 cm chunks)
- 4 slices prosciutto (torn into pieces)
- 2 garlic cloves (crushed)
- 2.5cm piece fresh ginger (peeled and finely shredded)
- 1 red chili pepper (deseeded and finely diced)
- 6 scallions (sliced on the diagonal)
- 7 oz snow peas (halved on the diagonal)
- 1 3/4 cups shelled young fava beans
- 7 oz small bokchoy (sliced lengthwise)
- 1 tbsp salt-reduced soy sauce
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