Vegan Recipes - Corn and Potato Chowder

Ingredients

• 3 medium potatoes, peeled and diced
• 1 1/2 cups water
• 1 teaspoon canola oil
• 1 small onion, chopped
• 1 stalk celery, diced
• 1 medium carrot, pared and chopped
• 1 small red bell pepper, finely chopped
• 1/2 teaspoon dried thyme leaves or dried oregano leaves
• 2/3 cup low-fat, non-dairy milk
• 1 cup fresh corn kernels or 1 cup frozen corn kernels, thawed, or 18-ounce can whole kernel corn, drained
• salt and ground black pepper, to taste