Potato & Crab Salad with Avocado Dressing | Canadian Living

Ingredients

• 1 1/2 lb fingerling potatoes , halved lengthwise
• 1 tablespoon olive oil
• salt and pepper
• 2 cups packed baby spinach
• 1/4 cup thinly sliced red onion
• 2 mini cucumbers , sliced
• 2 tablespoons capers
• 1 cup shredded cooked crabmeat
• fresh dill sprigs
• 1 teaspoon mustard seeds (optional)
• 1 avocado , peeled and pitted
• 1/2 cup chopped fresh dill
• 1/2 cup chopped fresh parsley
• 1 clove garlic
• 1/4 cup olive oil
• 2 tablespoons cider vinegar
• 2 teaspoons grated lemon zest
• 2 tablespoons lemon juice
• Calories 425
• Total fat 24 g
• Saturated fat 4 g
• Cholesterol 35 mg
• Sodium 350 mg
• Total carbohydrate 40 g
• Fibre 10 g
• Protein 12 g