TUNA STEAK & EDAMAME : Robert Irvine
Cook it just right and it's completely irresistible. SERVES 4 YOU’LL NEED 4 tuna steaks, 1” thick (6-7 oz. each) Salt and pepper 1 tbsp grapeseed oil ½ cup tomato, diced ¼ cup edamame, cooked 1...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at chefirvine.com.
Ingredients
- 4 tuna steaks, 1” thick (6-7 oz. each)
- Salt and pepper
- 1 tbsp grapeseed oil
- ½ cup tomato, diced
- ¼ cup edamame, cooked
- 1 tbsp garlic, minced
- 2 tbsp basil, minced
- 2 tbsp capers, drained
- 1 tbsp parsley, minced
- 1 ¼ cups dry brown rice (4 cups cooked)
- 1 cup spinach leaves
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