Tofu Stir Fry - Calming Blends

Ingredients

• 14 Ounces firm tofu, drained, patted dry and cut into thick slices
• 1/4 Cup whole wheat flour
• 1 Tablespoon canola oil
• 1/2 Cup olive oil
• 2 Tablespoons balsamic vinegar
• 1 Tablespoon Dijon mustard
• 3 Tablespoons low sodium soy sauce
• 1/2 Cup onions, sliced
• 1/2 Cup carrots, sliced
• 1 Cup green beans, ends cut
• 1 Cup cabbage, chopped
• 1 Cup brown rice, cooked