Black bean tacos or quesadillas - Balance In Motion

Black bean tacos or quesadillas - Balance In Motion

balancemotion.com

Mexican food is probably my favourite but I don't like to pick just one favourite as I love a lot of different foods. But we don't go a week without have a

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at balancemotion.com.

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Cooking tools:

  • Skillet
  • Microwave
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Colander
  • Can opener
  • Fork
  • Spatula
  • Plate

Ingredients

  • 12 organic corn tortillas or 6 whole wheat tortillas
  • 2 cups of cooked black beans or 1 large can rinse and drained ( I like eden organic as they use kombu seaweed in their beans which helps you digest them better i.e.: less gas :)!
  • 1 tablespoon of cumin
  • 1 tablespoon of chili powder
  • 2 cloves of garlic minced
  • 1/2 small head of green cabbage shredded
  • 1/2 bunch of cilantro chopped
  • 1/2 bunch of green onions chopped
  • 1 tablespoon of olive oil
  • 1 lime
  • shredded cheese (optional)
  • guacamole, salsa and organic sour cream to serve

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