Wild Rice with Garlicky White Bean & Courgette Ribbons - Naturally Sassy

Wild Rice with Garlicky White Bean & Courgette Ribbons - Naturally Sassy

naturallysassy.co.uk

A few years back I visited Cuba for two weeks, one of the most fantastic adventures. The trip was an eye-opening experience into a completely different culture, so far from the western world, I’m...

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Ingredients

  • 1/2 cup wild rice
  • 2 cups water, vegetable stock, or a mixture
  • 2 courgettes
  • 1 can of white beans
  • a dozen cherry tomatoes
  • two handfuls of rocket
  • 2 cloves of garlic
  • 1 red onion
  • Juice 1 lemon
  • 1 tablespoon tamari
  • Drizzle of olive oil
  • Salt to taste

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