wild rice tabboleh | The Rawtarian

wild rice tabboleh | The Rawtarian

www.therawtarian.com

i wanted something that felt chewy like bulgar wheat but i am not a fan of sprouted quonoa(keenwa) the rice was perfect and nutty too! rave reviews from my lunch buddies both nonraw!

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Ingredients

  • 1½ cup soaked wild rice, soaked mine two days
  • 1 big bunch fresh parsley, chopped
  • 3 tomatoes, chopped
  • 1 english cucumber(the big ones), chopped
  • 1 lemon, squeezed
  • 2 tablespoon or more of olive oil, to taste
  • 1 teaspoon sea salt, to taste

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