Beef with polenta and roast carrots

Beef with polenta and roast carrots

www.nzwomansweeklyfood.co.nz

You can use 3 large carrots, peeled and cut into thick batons, instead of baby carrots. Note

View full recipe on www.nzwomansweeklyfood.co.nz

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nzwomansweeklyfood.co.nz.

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Cooking tools:

  • Oven
  • Baking sheet
  • Skillet
  • Saucepan
  • Aluminum foil
  • Whisk
  • Measuring cup
  • Stove
  • Spoon
  • Chef's knife
  • Cutting board
  • Peeler
  • Plate

Ingredients

  • 2 bunches (600g) baby carrots, peeled, trimmed
  • 2 tablespoons vegetable or rice bran oil
  • 4 150g beef rump steaks
  • 1/3 cup white wine
  • 1 tablespoon baby salted capers, rinsed
  • 30 grams butter, chopped
  • 1 tablespoon lemon juice
  • 2 cups milk
  • 1 cup instant polenta (cornmeal)

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