Pear Spice Spelt Muffins | Canadian Living

Ingredients

• 2 2/3 cups spelt flour
• 1 1/2 teaspoon baking powder
• 1 1/2 teaspoon baking soda
• 1/2 teaspoon cinnamon
• 1/2 teaspoon ground ginger
• 1/4 teaspoon salt
• 1 pinch nutmeg
• 2 eggs
• 3/4 cups buttermilk
• 2/3 cups packed brown sugar
• 1/2 cup vegetable oil
• 2 bartlett pears peeled, cored and diced (about 1-1/2 cups)
• 1/4 cup packed brown sugar
• 2 tablespoons spelt flour
• 1 tablespoon vegetable oil
• Fibre 5 g
• Sodium 274 mg
• Sugars 19 g
• Protein 6 g
• Calories 301.0
• Total fat 12 g
• Potassium 127 mg
• Cholesterol 32 mg
• Saturated fat 1 g
• Total carbohydrate 42 g
• Iron 4.0
• Folate 3.0
• Calcium 6.0
• Vitamin A 2.0
• Vitamin C 2.0