Entrecôte steak on a bed of Mediterranean vegetables

Entrecôte steak on a bed of Mediterranean vegetables

fooby.ch

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Cooking tools:

  • Microplane
  • Carving knife
  • Chef's knife
  • Nonstick skillet
  • Cutting board
  • Mixing bowl
  • Tongs
  • Stove
  • Refrigerator
  • Plate

Ingredients

  • 4 tbsp olive oil
  • 3 garlic cloves
  • 1 tbsp rosemary needles
  • a little pepper
  • 2 beef entrecôtes (each approx. 200 g)
  • olive oil for frying
  • 2 courgettes
  • 2 aubergines
  • 1 organic lemon
  • 2 sprigs rosemary
  • 3 bay leaves
  • 1 ¾ tsp herb salt
  • 50 g rocket
  • ¼ tsp sea salt

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