Healthy Eats for Nutrition Month! 🥘 - Wholesome Kids Catering

Ingredients

• 2 Tbsp butter
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 Tbsp ginger, grated
• 1 Tbsp curry powder
• 28 oz canned crushed tomatoes
• 19 oz canned chickpeas, drained and rinsed
• 1 bag frozen cauliflower, thawed and chopped
• ½ cup water
• ½ tsp salt
• 1 Tbsp whole wheat flour
• 1 cup 2% milk
• 1 package paneer, cut into ½ inch cubes
• 3 cups baby spinach
• 1 cup plain yogurt