BBC Food - Recipes - Cured grilled mackerel, cucumber, pickled lemon, broad beans and peas
This mackerel dish uses a citrus cure, pickled lemons and plenty of fresh seasonal legumes, for a truly summery treat.
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Cooking tools:
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- Fish tweezers
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- Mixing bowl
- Serving bowl
- Baking sheet
- Plastic wrap
- Paper towel
- Chef's knife
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- Peeler
- Measuring cup
- Measuring spoon
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- Refrigerator
- Plate
Ingredients
- 125ml/4fl oz chardonnay vinegar
- 50g/2oz caster sugar
- 2 lemons , Amalfi if possible
- 125ml/4fl oz extra virgin olive oil
- 25g/1oz sugar
- 75g/3oz salt
- 20g/¾ oz lemon zest
- 10g/½ oz lime zest
- 10g/½ oz coriander seeds , gently toasted in a dry pan and lightly crushed
- 2g black pepper corns, gently toasted in a dry pan and lightly crushed
- 2 fresh mackerel
- 1 cucumber
- olive oil , for drizzling and frying
- 3 tbsp finely chopped shallots
- 1 garlic clove, very finely chopped
- 2½ tbsp Chardonnay vinegar
- 150g/5oz broad beans , podded, blanched, peeled
- 150g/5oz fresh peas , podded, blanched
- 2 tbsp chopped dill
- 2 tbsp chopped flatleaf parsley
- 2 tbsp pea shoots
- salt
- freshly ground black pepper
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