Creamy Spinach and Artichoke Soup - Plant-Based Life Foundation
Our Creamy Spinach and Artichoke Soup is a twist on a popular (and often unhealthful) dip. Learn how to make it into a nourishing soup that uses all plant-based ingredients.
Ingredients
- 1 cup artichoke hearts, frozen, thawed
- 1 cup spinach, fresh
- 1/2 cup leeks, sliced
- 3 tsp garlic, fresh, minced
- 2 tbsp flour, whole wheat or gluten-free
- 1/2 cup vegetable broth, low-sodium
- 2 cups vegetable broth, low-sodium
- 2 1/2 cups Homemade Nut Milk or store-bought plant-based milk
- 2 tbsp dill, fresh, chopped
- 2 tbsp lemon juice, freshly squeezed
- 2 tbsp nutritional yeast (optional)
- Black pepper, freshly ground, to taste
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