Local Environmental Agriculture Project | LEAP | Roanoke | Virginia
LEAP is a nonprofit centered in Roanoke, VA, that supports healthy local food for all. LEAP nurtures our food community.
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Cooking tools:
- Saucepan
- Stove
- Colander
- Chef's knife
- Cutting board
- Serving bowl
- Mixing bowl
- Whisk
- Pepper mill
- Spoon
Ingredients
- 1 pound green beans
- 1 orange pepper (sliced)
- 1 cup corn kernels
- 1 cup cherry tomatoes (halved)
- 1/2 red onion (sliced)
- 1 14 oz. can chickpeas (or kidney beans or 1/2 cup cooked macaroni)
- 1/2 cup sunflower seeds
- 1/3 cup olive oil
- 1/4 cup apple cider vinegar
- 1 Tbsp. Dijon mustard
- 1/4 tsp. salt
- 1/4 cup minced parsley
- Fresh ground pepper to taste
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Local Environmental Agriculture Project | LEAP | Roanoke | Virginia
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Local Environmental Agriculture Project | LEAP | Roanoke | Virginia
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Local Environmental Agriculture Project | LEAP | Roanoke | Virginia
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Local Environmental Agriculture Project | LEAP | Roanoke | Virginia
leapforlocalfood.org
Local Environmental Agriculture Project | LEAP | Roanoke | Virginia
leapforlocalfood.org
Local Environmental Agriculture Project | LEAP | Roanoke | Virginia
leapforlocalfood.org
Local Environmental Agriculture Project | LEAP | Roanoke | Virginia
leapforlocalfood.org