Chicken and Mushroom Stew Recipe - Details, Calories, Nutrition Information

Ingredients

• 1/4 lb chickpeas ( garbanzos , ceci)
• 1 lb chicken, cubed
• 2 tbsp olive oil
• 1 large onion, minced
• 3 garlic cloves, smashed
• 2 tbsp flour
• 2 cups water
• 2 cups white wine (or beef broth)
• 2 carrots , sliced on the diagonal
• 2 parsnips , sliced on the diagonal
• 1 lb cremini mushroom, quartered ( baby portabllo)
• 1 lb red potatoes, quartered
• 2 bay leaves
• 3 sprigs thyme
• 6 leaves sage
• 1 sprig rosemary
• 8 whole black peppercorns
• 4 whole allspice
• 3 whole coriander seeds
• 1 cardamom pod, split open
• 1/2 tsp cumin seed
• 1/2 tsp basil