Freekeh | Ancient Grain Powerhouse | Ancient Grain Powerhouse

Ingredients

• 1 cup cracked freekeh
• 2 cups water or vegetable broth
• 1 tablespoon olive oil
• 1 small onion (finely chopped)
• 2 cloves garlic (minced)
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon ground cumin
• 1/4 teaspoon ground coriander
• 1 bay leaf
• 2 tablespoons chopped fresh parsley (for garnish)