Crispy Crackers for Diabetics - Recipe | Bonapeti.com

Crispy Crackers for Diabetics - Recipe | Bonapeti.com

bonapeti.com

Especially for people with diabetes, as well as for other food lovers! Now you have these crunchy crackers to munch on during the day. Enjoy the crispy

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at bonapeti.com.

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Ingredients

  • chickpea flour - 10.5 oz (300 g)
  • einkorn flour - 1 lb (450 g) + more for kneading
  • olives - 3.5 oz (100 g)
  • kefir - 1 and 1/2 cup (250 ml)
  • soda - 1 tbsp.
  • dry yeast - 1 pc. (Oetker)
  • milk - 1 and 1/2 cup (250 ml)
  • eggs - 1 pc.
  • olive oil - 4 tablespoons (with oregano and garlic)
  • sugar - 1 level top tsp.
  • salt - 1 tsp. with a tip
  • dried oregano - 1 tsp.
  • white sesame seeds - 1 tbsp. (unpeeled)
  • black sesame seeds - 1 tbsp.

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