Bok Choy, Lentil & Grapefruit Salad

Bok Choy, Lentil & Grapefruit Salad

www.lentils.org

4-6VINAIGRETTE: 3 Tbsp (45 mL) white wine vinegar 3 Tbsp (45 mL) frozen or fresh blueberries 2 Tbsp (30 mL) olive oil ½ tsp (2 mL) whole grain mustard 1 tsp (5 mL) honey to taste, salt and ground...

Keywords

  • whole green
  • dairy-free
  • gluten-free
  • vegetarian
  • home cook
  • english
  • 30 min. meals
  • spring
View full recipe on www.lentils.org

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Cooking tools:

  • Blender
  • Immersion blender
  • Chef's knife
  • Paring knife
  • Cutting board
  • Mixing bowl
  • Serving bowl
  • Measuring spoon
  • Measuring cup
  • Spoon

Ingredients

  • 3 Tbsp (45 mL) white wine vinegar
  • 3 Tbsp (45 mL) frozen or fresh blueberries
  • 2 Tbsp (30 mL) olive oil
  • ½ tsp (2 mL) whole grain mustard
  • 1 tsp (5 mL) honey
  • to taste, salt and ground black pepper
  • 1/2 cup (125 mL) cooked green lentils
  • 4 cups (1 L) thinly sliced baby bok choy
  • 1 whole large grapefruit, skin and pith removed, cut into segments
  • 1/3 cups (75 mL) crumbled goat cheese
  • 1/3 cups (75 mL) toasted sliced almonds

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