Fish Pie - Weight Loss Resources

Fish Pie - Weight Loss Resources

www.weightlossresources.co.uk

Delight in a low-calorie Fish Pie for weight loss, packed with cod, spinach, and reduced-fat cheese. Try WLR’s free trial for personalized calorie counting. Start now!

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Ingredients

  • 450 g Cod, Fillets, Skinless & Boneless, Raw, Average
  • 750 g Potatoes, White, Raw, Weighed with Skin, Flesh Only, Average
  • 100g Onions, Raw, Average
  • 250g Spinach, Baby, Average
  • 1 Tbsp/15ml Oil, Sunflower, Average
  • 3 fl oz/90ml Milk, Skimmed, Average
  • 200 g Creme Fraiche, Half Fat, Average
  • 1 Tbsp/3.8g Parsley, Fresh, Average
  • 1 Serving/25g Cheese, Cheddar, Mature, Reduced Fat, Average

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