Tofu Stir-fry Recipe - 502 Calories Veggie Recipes

Ingredients

• 1 tsp olive oil 150g firm tofu, cubed 50g brown rice 160g (half bag) stir fry veg 1 tbsp reduced salt soya sauce 1 clove garlic, crushed 1 thumbnail of ginger, chopped
• 1 tsp olive oil
• 150g firm tofu, cubed
• 50g brown rice
• 160g (half bag) stir fry veg
• 1 tbsp reduced salt soya sauce
• 1 clove garlic, crushed
• 1 thumbnail of ginger, chopped