Individual Chickpea & Oat Salads - Oats Everyday

Individual Chickpea & Oat Salads - Oats Everyday

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Colorful roasted vegetables, chickpeas and steel cut oats are layered in glass jars for a beautiful presentation and easy, packable lunch. Cooking for a

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Ingredients

  • 1 cups steel cut oats ((500 ml))
  • 1 cups water (boiling (500 ml))
  • 1/4 tsp salt ((1 ml))
  • 1/4 cup lemon juice (fresh (60 ml))
  • 1/4 cup extra-virgin olive oil ((60 ml))
  • 1 clove garlic (minced)
  • 1 tsp cumin ((5 ml))
  • 1 tsp honey ((5 ml))
  • 1/2 tsp salt ((2.5 ml))
  • black pepper (freshly ground )
  • 1/2 cup dill (fresh, finely chopped (125 ml))
  • 1 Tbsp canola oil (or olive oil (15 ml))
  • 1 red onion (small, sliced thickly)
  • 1 red bell pepper (quartered)
  • 2 zucchini (small, sliced lengthwise)
  • 19 oz chickpeas (canned) (drained and rinsed (540 ml))
  • 1/2 cup feta cheese (crumbled (125 ml))

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