Pineapple Fried Rice - KNEP - Kentucky Nutrition Education Program

Ingredients

• 1 (8 ounce) can pineapple tidbits in pineapple juice, drain and keep juice
• 1 small onion, diced
• 2 teaspoons minced garlic
• ½ red bell pepper, seeded and diced
• 2 cups cooked brown rice
• 1 cup frozen peas and carrot mix
• 1 cup frozen corn
• ¼ cup low-sodium soy sauce
• 2 eggs, mixed with a fork to break yolks
• 1 teaspoon red pepper flakes
• 1 tablespoon hot sauce
• ½ cup frozen cooked shrimp, thawed
• Handful of chopped peanuts (optional)
• 1 tablespoon green onion, chopped (optional)