Mackerel & Bean Salad – John West Ireland
Mackerel & Bean Salad with John West Mackerel Fillets In Sunflower Oil – Quick, easy, and nutritious. Perfect for a healthy meal in 20 minutes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.john-west.ie.
Ingredients
- 2 cans 190g John West Mackerel Fillets In Sunflower Oil, drained
- 3 tbs sunflower oil
- 1 tbs red wine vinegar
- A pinch of English mustard
- 1/2 tsp brown sugar
- 1 can 400g mixed beans, drained
- 2 red peppers, de-seeded and diced
- Salt
- pepper
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