Mouthwatering Lamb Burgers with Fruity Relish

Ingredients

• 400 g lean ground lamb
• 1 carrot (grated)
• 1 small onion (finely chopped)
• 2/3 cup fresh whole-wheat breadcrumbs
• 1/8 tsp nutmeg (freshly grated)
• 2 tsp fresh thyme leaves (or 1 teaspoon dried thyme)
• pepper (to taste)
• 1 large egg (beaten)
• 2 tsp extra virgin olive oil
• 4 whole-wheat buns
• lettuce (shredded, to garnish)
• 1 orange
• 100 g fresh or thawed frozen raspberries
• 2 tsp dark brown sugar