HERB AND PEA FALAFEL WITH MINT YOGHURT | SA Garden and Home

Ingredients

• 1 (410g) tin chickpeas, drained
• 1 cup frozen peas, defrosted
• 1 small onion, finely chopped
• 30ml fresh parsley, chopped
• 30ml fresh mint, chopped
• 15ml lemon juice
• 15ml lemon zest, finely grated
• 1 garlic clove, crushed
• 45ml cake flour
• 10ml ground cumin
• 5ml baking powder
• 3ml cayenne pepper
• salt and milled black pepper, to taste
• 30ml oil, for frying
• 180ml plain low-fat Greek yoghurt
• 45ml fresh mint, very finely chopped
• 5ml sumac
• salt and freshly milled pepper, to taste
• lemon wedges
• peas, for garnish (optional)