Pea And Mint Falafel Recipe | Vegetarian Recipes | Tesco Real Food

Ingredients

• 2 x 400g tins chickpeas, drained and rinsed
• 400g frozen peas, blanched in boiling water to defrost
• ½ tbsp smoked paprika
• 1-2 red chillies, to taste, deseeded and diced
• 3 garlic cloves, crushed
• 15g fresh mint, leaves picked and roughly chopped
• 65g-100g plain flour
• 1 lime, zested and juiced
• 2 tbsp olive oil, plus 2 tsp
• 150g natural yogurt
• 3 courgettes (about 350g), cut into long 5mm strips
• 6 wholemeal pittas