Crustless Spinach Quiche – Stylish Spoon

Ingredients

• 8 eggs
• 8oz low fat whipped cottage cheese or ricotta. (use non-dairy, if needed)
• 4oz cheddar cheese, shredded (low fat or non-dairy work well)
• 4oz Cabot chipotle cheddar cheese or pepper jack, shredded (use non-dairy if needed)
• 1 large red bell pepper, chopped
• 1 medium yellow Spanish onion, chopped
• 2 garlic cloves, chopped
• 1 bunch of spinach, stems removed and chopped (or 1 bag of pre-washed baby spinach, chopped)
• 1 Tbs. olive oil (or cooking spray)
• Kosher salt
• Fresh ground black pepper
• Splash of Tabasco sauce, optional (use if you cannot find the chipotle cheese)