Whey-Brined Chicken with Avocado, Beets, Quinoa, and Greens - alive magazine
Straining yogurt is a two-for-one way to get both a tenderizing brining liquid with whey and a thick strained yogurt called labneh. Labneh can be used in dips…
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Ingredients
- 4 cups (1 L) full-fat plain yogurt
- 1 Tbsp (15 mL) Dijon mustard
- 1 tsp (5 mL) lemon zest
- 1/4 tsp (1 mL) salt
- 2 - 8 oz (225 g) boneless, skinless organic chicken breasts
- 1 Tbsp (15 mL) avocado oil
- 2 Tbsp (30 mL) extra-virgin olive oil
- 1 Tbsp (15 mL) balsamic vinegar
- 10 oz (285 g) pkg mixed baby greens
- 1 cup (250 mL) cooked, cooled quinoa or brown rice
- 1 raw beet, peeled and finely chopped or grated
- 1 bunch radishes, greens removed and quartered
- 2 avocados, halved, pitted, and quartered
- 1 lemon, quartered, for serving
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