Tomato Sauce with Fennel Bulb and Butter Beans - SHAPEYourFutureLife

Ingredients

• 1 fennel bulb
• 1 onion
• 75 g fresh spinach (frozen can also be used)
• 3 cloves of garlic
• 125 g dry butter beans (250 g cooked butter beans)
• 1 can of chopped peeled tomatoes
• 2 tbsp olive oil
• 1 tsp coconut sugar
• chili flakes or Sambal Oelek
• Unrefined salt
• freshly ground pepper.