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Healthy Beef and Broccoli Recipe – 350 kcal, 30g protein (Mary Beth F.) | Fitmate Coach Recipes

Healthy Beef and Broccoli Recipe – 350 kcal, 30g protein (Mary Beth F.) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Beef and Broccoli Recipe is a delicious and nutritious meal that combines lean ground… 350 kcal, 30g protein per serving. Created by Mary Beth F.

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Ingredients

  • 1 lb (450g) KROGER Ground Beef (92% lean)
  • 2 cups broccoli florets
  • 1 medium zucchini, sliced
  • 1/2 cup cooked brown rice
  • 1/3 cup low-fat cheddar cheese, shredded
  • 1 tablespoon organic olive oil
  • Salt and pepper to taste

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