Squashy Black Beans Recipe | Dr. McDougall

Ingredients

• 2 Cups Winter squash, peeled and chopped
• 2 Medium Onions, chopped
• 1 Carrot, chopped
• 1 Stalk Celery, chopped
• 2-3 Cloves Garlic, minced
• 2 Cups Vegetable broth or water
• 2-15 Ounce Cans Black beans, drained and rinsed
• 2 Tbsp Fresh cilantro, chopped
• 1 Tbsp Soy sauce (optional)
• 2 Tsp Cumin
• 1 Tsp Ginger, grated
• 1/2 Tsp Freshly ground pepper